Gents, you need to do pelvic floor exercises too!

Prostate cancer is the most common cancer specific to men, accounting for 14.5% of all men’s cancers worldwide. Prostate cancer has a 5-year survival rate of 95% when diagnosed early! However, this means men often have to live with the side effects of treatment, which can be very challenging to daily life and function.   […]

Gents, you need to do pelvic floor exercises too! Read More »