Active Seniors

Suzy Oglesby

The Rotator Cuff – Shouldering the Burden

The rotator cuff is a group of muscles which surround the shoulder joint and help keep your upper arm (the humerus) firmly attached to the shoulder socket. These muscles are small, but strong and powerful – and incredibly important! The rotator cuff muscles also help with abduction, which is moving the arm away from the …

The Rotator Cuff – Shouldering the Burden Read More »

Take a forward step on diabetic neuropathy management!

Diabetes is a disease affecting 5% of Australians, and this number is growing! Diabetes involves a lot of management and care, and it is not without its complications. These complications can start to affect factors of daily life such as wound healing and balance. Increased sugar in the blood stream can start to affect the …

Take a forward step on diabetic neuropathy management! Read More »

Bones – the framework of the body!

Bones – they make up the framework and foundation of our bodies! We know about keeping our organs healthy and our muscles strong, but we often forget about our bones! Most of the time, loss of bone density is silent. It takes an accident, such as a fall or other form of trauma, for an …

Bones – the framework of the body! Read More »

Scroll to Top