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Active Seniors
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Menu
Home
About us
Who can benefit?
Our team
Staff portal
Our services
In centre services
Online services
Virtual memberships
Virtual Consultations
Restore health programs
Our products
Free Resources
Health Articles
Free exercise videos
Contact us
Gordon Centre
Dee Why Centre
Bondi Centre
Media & Speaking
Members area
Members online bookings
Online Bookings Gordon
Online Bookings Bondi Junction
Online bookings Dee Why
Absentee Booking Request
Reassessment Booking Request
Help for in centre members
Health Talk Recording
Log in to online exercise services
Falls prevention
What is your risk of falling?
Take a forward step on diabetic neuropathy management!
A deep look at your sole … on your shoe!
Walk It Like You Talk It! Gait Basics for Seniors
The Speed you Move at Matters!
Is your balance training the best it could be?
Simple ways to improve your balance training
Try this simple test to see if your toe strength could increase your risk of falling
A great reason to kick your shoes off!
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