Active Seniors

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National Diabetes Week: The Emotional Burden of Diabetes

July 11-17 is National Diabetes Week. 1.2 million Australians are living with diabetes and it has one of the fastest rates of diagnosis in the world.  Diabetes is characterised by higher than normal blood sugar levels. This can be a result of genetics, lifestyle changes, or can be diagnosed during pregnancy (gestational diabetes). Regardless of …

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Will my back pain last forever?

Let’s face it back pain is extremely common – in fact the statistics report that around 70% of people experience at least one episode of lower back pain throughout their life. Many people who have experienced an episode of back pain have undoubtedly wondered how long their back pain will persist for and if it will ever go away completely! Let’s explore what we know from the …

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