Multiple Sclerosis (MS) is a chronic and often disabling neurologic disease of the central nervous system that affects 23,000 people in Australia. There is currently no known cure, however there are many treatment options that can make living with MS more manageable.
Growing research suggests that exercise is an important part of managing the disease.
Unfortunately, however, people suffering from the condition are less likely to complete a structured exercise program. Read on for seven tips to ensure a safe and efficient MS oriented exercise regime.