Active Seniors


A pain in the brain

Our bodies have a number of ways to deal with persistent pain. Like most areas of the body, the brain is able to adapt to changes in “normal” and can re-organise itself according to these new changes. Unfortunately this can lead to long standing pain that is abnormal in its intensity and that responds differently […]

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Will my back pain last forever?

Let’s face it back pain is extremely common – in fact the statistics report that around 70% of people experience at least one episode of lower back pain throughout their life. Many people who have experienced an episode of back pain have undoubtedly wondered how long their back pain will persist for and if it will ever go away completely! Let’s explore what we know from the

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