Active Seniors

Join the thousands of seniors who have

benefited from our care 

Are you after a safe and enjoyable exercise program that is tailored to your personal health needs and goals?

We have a range of face to face and online services that will fit your lifestyle.

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We have centres in Gordon, Dee Why and Bondi Junction

 

Everyone attending the centre works on their own personalised program in either a small group setting or one on one sessions. Our team of accredited exercise physiologists always make sure your program is right for you by supervising all sessions and providing ongoing consultations.

 

       All of our centres offer:

 

  • One to one exercise sessions with our staff

 

  • Individual exercise programs performed in a small social group setting

 

  • Individual exercise programs, demonstrated in centre and performed at home 

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Virtual assessment with staff

and exercise program

$90

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**Please note that you may be eligible for a Medicare or Health Fund rebate**

30 minute Supervised Zoom 

Exercise Class

$15

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