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Gordon: (02) 9499 4344
Dee Why (02) 9984 8883
Bondi (02) 9369 2925
Active Seniors
The leader in seniors exercise and health services in Australia
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Home
About us
Who can benefit?
Our Team
Our Services
Our Products
In centre Services
Online Services
Find out more
Free resources
Free exercise videos
Health Articles
Contact
Gordon Centre
Bondi Centre
Dee Why Centre
Media and speaking
Members area
Online bookings for in centre members
Online bookings Gordon
Online Bookings Bondi Junction
Online bookings Dee Why
Absentee Booking Request
Virtual Member Log In
Free exercise classes
During this period of isolation, we are uploading Live streamed 15-30 minute exercise videos.
To view our previous live streamed class video’s please scroll down below
Aerobic Dance class
H.I.I.T. aerobic class
Aerobic exercise class
Seated class
Dynamic balance class
Bottle strength class
Overall strength class
Mobility class
Balance class
Arm strengthening class
Biggest Seniors Online Workout
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