Around Christmas time people often start to look towards the year ahead and start to think about new year resolutions. What a change a day can make! What is it about the 1st of January that gives us this call to action that the rest of the year couldn’t evoke? Is it that we want to enjoy the festivities (namely the food and drinks!) and the beginning of the new year marks the end of these festivities? And why is it that most New Years resolutions eventually fail?