What to look for in a shoe
Shoes are a pivotal part of our world and can have a big influence on
December 2, 2021
Health articles
The Rotator Cuff – Shouldering the Burden
The rotator cuff is a group of muscles which surround the shoulder joint and help
November 24, 2021
Take a forward step on diabetic neuropathy management!
Diabetes is a disease affecting 5% of Australians, and this number is growing! Diabetes involves
November 18, 2021
Workout (for) Your Hobbies!
As the weather warms up, no doubt you will start to do more outdoor activities!
November 10, 2021
Balancing the Body’s Balance Mechanisms
What is balance? Balance is your body’s ability to recover and right yourself. Balance might
November 3, 2021
Even more reason to love exercise as it lowers your risk of developing cancer!
The benefits of regular exercise are well know, however the list of benefits continues to
October 26, 2021
What do the numbers on a DEXA scan actually mean?
A DEXA scan is the most common imaging test that health practitioners use to screen
October 21, 2021
A deep look at your sole … on your shoe!
Walking is one of the most common forms of regular exercise that people participate in.
October 5, 2021