
A pain in the brain
Our bodies have a number of ways to deal with persistent pain. Like most areas
Health articles
Our bodies have a number of ways to deal with persistent pain. Like most areas
Shoulder pain is extremely common. It is estimated that up to 70% of people will
In previous articles we have covered the recovery time frames for the lower body. This
In the first of this multi-part series of health articles, we covered some general considerations
Some discomfort during and after exercise is normal and usually signals that the body is
Some recent research has shed further light on the type of exercise and the mechanisms
The end of the year is often a time where people crave a change of
When researchers looked at the longest living and healthiest cultures in the world, they found