Our most recent articles are listed below.
For our entire library, click on the image above
The Active Seniors quick golf screen
Golf is a very popular game with unique physical demands. We have put together our own selection of movement tests that are designed to help.
Getting a grip for gardening
It’s easy to forget how much we use our hands with force in the garden. Quite often, it is not just the force itself that.
A pain in the brain
Our bodies have a number of ways to deal with persistent pain. Like most areas of the body, the brain is able to adapt to.