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The Active Seniors quick golf screen
November 2, 2023Golf is a very popular game with unique physical demands. We have put together our own selection of movement tests that are designed to help.
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Getting a grip for gardening
October 10, 2023It’s easy to forget how much we use our hands with force in the garden. Quite often, it is not just the force itself that.
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A pain in the brain
July 25, 2023Our bodies have a number of ways to deal with persistent pain. Like most areas of the body, the brain is able to adapt to.