Active Seniors

Restore health programs

Our Restore health programs are online resources for the area of focus including:

  • 30 minute exercise class to follow along with at home

  • 6 key exercises including videos and instructions 

  • Other resources including health workshop recordings and self check videos

Knee health

Restore Program
$ 10
  •  

Shoulder health

Restore Program
$ 10
  •  

Back health

Restore Program
$ 10
  •  
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