Active Seniors

Restore health programs

Our Restore health programs are online resources designed for personal use.

 

Each program includes the following:

  • 30 minute exercise class to follow along with at home

  • 6 key exercises including videos and instructions¬†

  • Other resources including health workshop recordings and self check videos

Knee health

Restore Program
$ 10 per user
  • LIFETIME ACCESS

Balance

Restore Program
$ 10 per user
  • LIFETIME ACCESS

Shoulder health

Restore Program
$ 10 per user
  • LIFETIME ACCESS

Golf

Restore Program
$ 10 per user
  • LIFETIME ACCESS

Back health

Restore Program
$ 10 per user
  • LIFETIME ACCESS
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