Active Seniors

Restore back health program

Use the form below to sign up for lifetime access to our Restore back health programĀ 

Restore back health program

$5

Features

  • Lifetime access to the content in the program
  • 30 minute exercise class video and 15 minute exercise class video to follow along with that is specific to back health
  • A series of short technique exercises for the most effective back health exercises.
  • Video of self check test of back function
  • 60 minute back pain educational health talk

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