Our Services
Active Seniors offer a variety of services to improve quality of life, energy levels and vitality while having fun and socialising during exercise.
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Our in centre programs include a comprehensive assessment, targeted exercise programs and supervised exercise sessions tailored to your needs
Click here to discover our online exercise options
Our online services are designed to help people of all levels to move anywhere, anytime. We have developed online solutions to find the right exercise option for YOU
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We have a variety of Active Seniors books and eBooks, as well as some basic home exercise equipment including resistance bands that are available for purchase
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