Active Seniors

Our Services

Active Seniors offer a variety of services to improve quality of life, energy levels and vitality while having fun and socialising during exercise.

Click here for more information on in centre services

Our in centre programs include a comprehensive assessment, targeted exercise programs and supervised exercise sessions tailored to your needs

Click here to discover our online exercise options

Our online services are designed to help people of all levels to move anywhere, anytime.  We have developed online solutions to find the right exercise option for YOU

Click here to find out more about our products

We have a variety of Active Seniors books and eBooks, as well as some basic home exercise equipment including resistance bands that are available for purchase

Want to find out more?

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