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Even more reason to love exercise as it lowers your risk of developing cancer!

The benefits of regular exercise are well know, however the list of benefits continues to grow and it’s effect on different areas of health continues to expand all the time. A recent paper published in the Medicine and Science in Sports and Exercise journal showed that a mere 5 hours of moderate intensity exercise a …

Even more reason to love exercise as it lowers your risk of developing cancer! Read More »

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