Skip to content

Home
About us
- Who can benefit?
- Our team
Our services
Free Resources
- Health Articles
- Free exercise videos
Contact us
Members area

Menu

Home
About us
- Who can benefit?
- Our team
Our services
Free Resources
- Health Articles
- Free exercise videos
Contact us
Members area

Isolation exercise classes

Upper body strength with Ainsley

Upper body strength with Ainsley

Gait and balance class with Suzy

Gait and balance class with Suzy

Functional aerobic class with Chiara

Functional aerobic class with Chiara

Aerobic class with Kay

Aerobic class with Kay

Lower limb strength and mobility with Carla

Lower limb strength and mobility with Carla

ACTIVE SENIORS HEALTH CENTRE

Recent Health Articles

A pain in the brain

July 25, 2023
How long do injuries take to heal? Part 4; Shoulder injuries

March 30, 2023
How long do injuries take to heal? Part 3 lower back pain

March 21, 2023

Get in contact

Name

Email

Message

Scroll to Top