Active Seniors

Arthritis

Knee arthritis and exercise

Osteoarthritis (OA) of the knee is an all too common condition that affects many people, especially as age increases. A study published in the Lancet in 2020 reported that just under a quarter of people over the age of 40 have knee OA. Some of the main modifiable risk factors for the development and also …

Knee arthritis and exercise Read More »

Scroll to Top