Active Seniors

Back pain

Back to Basics for Back Pain

Back pain is extremely common and it is estimated that up to 80% of the population experience an episode of back pain throughout their life. While the prevalence of back pain doesn’t appear to be reducing, our understanding of back pain and how to manage it has significantly improved over the last decade. Let’s discover

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Will my back pain last forever?

Let’s face it back pain is extremely common – in fact the statistics report that around 70% of people experience at least one episode of lower back pain throughout their life. Many people who have experienced an episode of back pain have undoubtedly wondered how long their back pain will persist for and if it will ever go away completely! Let’s explore what we know from the

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