Active Seniors

Memory

The Brain, Re-Wired

Dementia is a collective type of diseases that can result in impairment of cognitive function, memory loss and behaviour change among others. The most common form of dementia is Alzheimer’s Disease. Dementia is the second leading cause of death of Australians, and as of 2021, an estimated 472,000 Australians live with this disease. Due to […]

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Filling in the blanks

Our minds are primed for efficiency and have a few tricks that they use to help us work around our limitations. When it comes to our memory, our minds “help” us recreate our experiences by literally filling in the blanks. Like everything in our bodies, our brains have limits on how much information we can

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Brain tips for healthy ageing

We often focus a lot of attention on improving the physical aspects of health and ageing such as bone strength, sugar intake and body weight management. One of our most important attributes – mental function – is also in need of attention to remain healthy as we age. Here are a few tips (in addition

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